Apraksts
Lacrosse masāžas bumbiņa ø6cm
- Materiāls: Silikons.
- Diametrs: 6,25cm.
- Cietības pakāpe: ļoti cieta.
- Krāsa: melna un sarkana.
The Lacrosse Ball is a massage ball used to release excessively tense muscles. Dedicated to people practicing sports, trainers and physiotherapists. Lacrosse balls are a perfect complement to therapy in a physiotherapeutic office. They allow athletes to perform post-training self-therapy and prepare their muscles for even more effective training.
Other colors available at other auctions!
Massage balls are a great way to get rid of the pain of excessively tense muscles in the neck, back or limbs. You can use them in several ways – the ones recommended by us are: static loosening of the trigger point and deep self-massage.
1) Static relaxation of the trigger point – put the ball to the painful area and press it until the pain is reduced or for about 40 seconds.
2) Deep self-massage looks a bit like rolling on a roller – you press the ball to the area being massaged and slowly move it along excessively tense muscles, repeating the activity several times.
